Home > April '10 Blog > Reborn


Have you ever just gone through something very stressful in your life, and finally feel like things are moving on? Doesn’t it feel like you have a new lease on life? Like you are reborn? Isn’t it so symbolic?

I’m Christian, so I would use the example of Jesus rising from the dead, but I also respect other cultures, so I would also use the example of a Phoenix rising from the ashes.

No matter your personal beliefs, it’s very reassuring to know that things improve, that life will get better, that if you focus at the light at the end of the tunnel instead of wallowing in the darkness of the path that you are traveling, that this too shall pass. Life will go on.

If you are currently on a dark path in life, know that my thoughts and prayers go out to you. I know that it’s a very challenging time in your life right now, and know that I am one more person who hopes for your survival to the light at the end of the tunnel. Share with those close to you in your life of the challenges that you are currently facing so that they can be there for moral & emotional support. Try to get a walking/running buddy or workout buddy, so that you can combat the stress chemicals in your body with a friend. Exercise does far more help than people realize…believe me, I’m a personal trainer!

Today is the day to celebrate the rebirth of Jesus Christ rising from the dead after 3 days of death. If you have other beliefs, let this be your personal day in hopes that you too will be reborn. If you are reborn, let this be your day to rejoice!


  1. June 3, 2010 at 7:13 pm

    Well said! Exercise is such an incredible life booster. Thanks for sharing this post!

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