Posts Tagged ‘Trinity’


April 4, 2010 1 comment

Have you ever just gone through something very stressful in your life, and finally feel like things are moving on? Doesn’t it feel like you have a new lease on life? Like you are reborn? Isn’t it so symbolic?

I’m Christian, so I would use the example of Jesus rising from the dead, but I also respect other cultures, so I would also use the example of a Phoenix rising from the ashes.

No matter your personal beliefs, it’s very reassuring to know that things improve, that life will get better, that if you focus at the light at the end of the tunnel instead of wallowing in the darkness of the path that you are traveling, that this too shall pass. Life will go on.

If you are currently on a dark path in life, know that my thoughts and prayers go out to you. I know that it’s a very challenging time in your life right now, and know that I am one more person who hopes for your survival to the light at the end of the tunnel. Share with those close to you in your life of the challenges that you are currently facing so that they can be there for moral & emotional support. Try to get a walking/running buddy or workout buddy, so that you can combat the stress chemicals in your body with a friend. Exercise does far more help than people realize…believe me, I’m a personal trainer!

Today is the day to celebrate the rebirth of Jesus Christ rising from the dead after 3 days of death. If you have other beliefs, let this be your personal day in hopes that you too will be reborn. If you are reborn, let this be your day to rejoice!



How Do You Stay Motivated?

March 28, 2010 6 comments

That’s a good question. I’d like to start things out with a short story. I remember during my first year living in New York, I was dating a girl who was so dumbfounded by my positivity, that one day she yelled at me saying that no one can always be so positive, and then called me fake! It was shocking to me how people willfully decide to live life choosing not to believe that good things can and will happen to them.

Let me clarify to you that in no way do I dismiss the realities of life. Life is rough, and the two things you’re guaranteed to do in life is die and pay taxes. There are real wars, darkness, and evil in this world. Don’t think for a second that the rich get it easy either. The realities of the world are like facets of a diamond. One facet may be rough, ugly, and unpolished, while another facet is glistening with clarity and brilliance. This is just how life is.

To paint a picture for you. Imagine that you are walking on the path of life that is fairly clear, and somewhat lit, and you just tripped. Immediately after you fall, a new path that is foggy, darker, and even has a type of heavy air to it appears. You stand up from your fall, hurt, disoriented, and confused. You now have the choice after your reality has affected you to either take your path that you are familiar with, or you take the path that looks intimidating, and unfamiliar.

Makes it seem like the dark path is not the one that you should be taking, doesn’t it? Well, you see it was not the dark path that caused you to fall, but it was actually the familiar path where you had tripped; it was the comfortable path that you had fallen. After you arise from your fall, you take a step towards the dark path, and the fog actually starts to rise, the path starts to become visible, and the heaviness of the air lessens.

Use this example for your current life situation(s).  There is no right or wrong path, however, when you apply faith and believe in yourself, and decide in your heart that you want to move forward, a new path reveals itself. It’s not an easier path, but it will be more rewarding so long as you remain faithful to yourself and what’s most important to you.

Respect and accept your emotions. When you’re sad, be sad. When you’re happy, be happy. If you need to cry, do it. Don’t hold in your emotions. Emotions were created to help maintain clarity of your life path. If you deny your emotions, or hold them in, you get distracted, and go off course in your life. This holds the same when you abuse your emotions. There does need to come a point of after grieving to accept reality, and move forward. Not accepting reality, and remaining sad about something that is out of your control is the manipulation of your emotions, to repeat the grieving processes over and over again. How does one stop manipulating their emotions? Take steps on a different path instead of the one that you are comfortable with. Change the scenery in your house. Actually get rid of the things that cause feelings of unhappiness. Take a vacation to a place that you have never been to before, that had crossed your mind. Get a new job. Take up a new hobby. Make new friends. The list honestly is endless, but the steps that need to be taken can only be made by you.

How do I stay motivated? Because I choose to let go of what’s out of my control.

Do you need help taking those steps forward?  Email me, and I can make a suggestion, or guide you to the proper people that can assist you. We can’t do it alone. Everyone needs a support circle.



March 1, 2010 3 comments

Dream-adj: An aspiration; goal; aim

I dream all the time…all the time!

Sometimes it gets so bad, (bad as in “good,” of course), that I have to tell my heart and mind to chill out so that I can get my work done. Dreaming is healthy though; dreaming is necessary for the livelihood of your existence. Dreaming is a part of living. I’ve had people tell me to stop dreaming and live in reality, but they’re the one’s who don’t realize that a part of reality are the dreams brought to life.

Don’t believe me? The light bulb, the automobile, and the computer were all at one point someone’s dream. Some of the best books and music known to man were at one time someone’s dream. Dreams that come true are the affirmations for believing, and hoping. Be aware of the reality though that some dreams do not come true, but let’s further look at the dreams that did; freedom of human rights, press, and worship. This is why people love New York/America. This is the city/country that gives people the opportunity to work hard to make their dreams come true. I promise that this is not a propaganda piece, but this is a piece to re-motivate your spirit. We are all part of the largest recession of our time, and it has caused so much stress and hardships in people’s lives. People have been losing faith and hope in this country. We the people are what make this country, not the politicians. They are merely stewards of the people. Take responsibility in the fact that you have the power to make change in this world.

It’s time to work towards your dreams. There is no time like the present. Understand this, you must work hard for your dreams; because no one will believe in them except you and the one’s that you love. When you work on bringing a dream to life, it becomes a passion. To read about my article on passion, click here. I could write for hours on how important dreams are, but just remember this, if you don’t work and put forth effort into your dreams, they will never come true.

“There are no limits, there are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man/woman must constantly exceed his level.” -Bruce Lee